How to Keep Health?

时间:2017-10-28 16:26:40 大学英语作文 我要投稿

How to Keep Health?

中国作文网(www.T262.com)原创整理的 > 大学英语作文   Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

【How to Keep Health?】相关文章:

1. How to Keep Health?

2.How to keep health初二英语作文范文

3.如何保持健康的大学英语作文-How to Keep Health?

4.How to Keep Fit

5.中考英语作文:how keep healthy

6.How to Keep Healthy(怎样保持健康)

7.How to keep healthy高二英语作文

8.money and health