September 26, 20xx clear
There is an English proverb which says (saying) “Honesty is the best policy.” It signifies the importance of honesty.What are the benefits of honesty? If you are honest to others, they will be honest to you in return. When you are sad, they will comfort you. When you are in trouble, they will help you. There is no enumerating the evils of dishonesty here. In a word, a dishonest man will be looked down upon by others and (be) regarded as a public enemy.
英国有一句谚语说“诚为上策”。它说明了诚的重要性。 诚的益处是什么？如果你对他人诚实，他们也会对你诚实作为报答。当你忧悉的时候，他们会安慰你。当你是处在困难中的时候，他们会帮助你。 无法在这里数述不诚实的害处。一言以蔽之，一个不诚实的人会被人看轻的而且被看作为一个公敌。
Friday, May 20, 20xx
This evening I went to the KTV with some of my good friends.
This was the first time that I had been to a KTV. At first I didn't want to go. I had been in a bad mood the whole afternoon because I didn't do well in the math exam. At the KTV, everybody sang his favourite songs very happily except me. I was the only one of the audience.
I didn't dare to have a try. Because I was afraid that I couldn't sing well. Encouraged by my classmates, I picked up the microphone and sang an English song "I believe I can fly".
I have become cheerful now and above all I've regained self-confidence. I believe that the worst enemy in one's life is oneself. I shouldn't lose heart just because of one or two failures. Because I still have chances to try.